X-mad challenge 4

How present do you dare to be?

Are you that kind of person that turn off the light before you go to bed with someone? Or are you able to be totally present and look in to your lovers eyes all the time?

For this weekend I challenge you to stay even more present and have your eyes more open. Think about how you could support and serve your partner with your presence. How much more do you dare to share of your self with your lover? Can you stand his or her all emotions, feelings and movements?

Go for it!!!

X-mas challenge 3

Are you happy with your lover or boss?

Many friends of mine complain over their boss, he or she is doing that and not doing this… Sounds familiar?

If it would been a lover you would break up, wouldn’t you? Or at least try to solve the problem.

I once told a friend you have to make a choice, be submissive to your boss or quit.

This is your challenge to day, maybe not to quit, but think about the situation you are in, are you submissive and in true acceptance of the situation? Or do you have an inner complainer keep nagging? Is it time to move on at work or in the relationship?